I was INCREDIBLY surprised and amazed at this months gym eval results… I am soooooo happy. I feel like I’m floating through the air! I just wish that I would have had my measurements from my highest weight so I could compare, but one month is good enough!
Okay… so here are the results:
From August 24, 2010 to September 24, 2010 (exactly one month)
I lost 20.8 pounds! My body fat percentage went down by 1.5% which means that 12.42 pounds of the 20.8 I lost were PURE FAT!!!
I lost 3.5? from my bust, 3.5? from my waist, 4.75? from my abdomen, 2.5? from my hips, 3? from my thighs (1.5? each), 1.5? from my arms (.75? each) FOR A TOTAL OF 18.75 INCHES LOST THIS MONTH!!!
My BMI went down 3.68 points this month and my weight loss total is now 55 pounds!!!
I AM SOOOOOO HAPPY! CAN’T WAIT TO SEE WHAT HAPPENS NEXT MONTH!
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